Cryogenic Therapy
A 19th century modality with a modern edge. Our whole-body cryogenic therapy may help speed muscle recovery, optimize sleep, boost energy, and fight signs of aging. Recovery One offers a transforming 2-to-5-minute treatment in the CRYO Arctic™ chamber, the industry’s easiest, safest, and most effective whole body cryotherapy system.
Local Cryotherapy modalities—CRYO Wave™ and CRYO Penguin™—apply the same sub-zero temperatures to specific areas of the body to target painful and inflamed areas or improve the overall body’s appearance—in just 4-10 minutes per location!
Whole Body Cryotheraphy
During a whole-body cryotherapy session, our state-of-the-art CRYO Arctic™ chamber fills with non-toxic nitrogen gas and a dry chill (-220˚F) that lowers your skin temperature to about 39°F for up to 3 minutes. During the treatment, endorphins and adrenaline are released to help the body cope with the extreme cold. A 3-minute session can burn 500 to 800 calories and reduce cellulite.
Local Cryotherapy
Like whole-body cryotherapy, local cryotherapy uses sub-zero temperatures to increase blood flow in targeted muscles and joints to reduce pain, inflammation, and swelling. It’s also used to improve the overall body’s appearance. Using the CRYO Wave™ and CRYO Penguin™ modalities, it just takes four to 10 minutes per area.
Recover Faster with Cryogenic Therapy!
Cryotherapy subjects the body to extreme cold for a short period of time to help reduce inflammation and stress and promote faster recovery. During this process, blood and lymphatic fluids are stimulated, bringing oxygen and nutrients to muscles and tissues.
Additionally, cryotherapy can help improve the appearance of skin by stimulating collagen production, which can decrease wrinkles, firm sagging skin, and improve skin conditions like eczema, psoriasis, and scars.
Benefits of Cryogenic Therapy
- Relieves pain and swelling
- Promotes healing and athletic recovery
- Increases energy
- Improves the body’s appearance
- Increases metabolism
- Optimizes sleep